“You are fat, ugly, and I hate you!”
If you heard a mom say that to their child, how would you respond?
What about if it was a husband to his wife, or the wife to her husband?
Or what if it was someone to a stranger?
In all of these situations I would be appalled. I would consider each person abusive to the other.
But do you know where I hear this the most? When someone tells me what they tell themselves in the mirror every day.
These are the types of things we say about ourselves. Things we would never say to another human being.
Part of my mission is to change what we say about ourselves and how we think about ourselves.
It is always so refreshing when someone I’ve worked with, someone I’ve shed a tear with, and someone I care about deeply gets it. They realize how amazing they really are.
Lisa Danielson is one of those people.
She completed the Bod-e-Volv coaching program and is now a mentor to hundreds of women all over the world to help them improve their health, and their outlook on life.
Recently she wrote an amazing article titled “Loving Your Body…”
I highly recommend heading over to the article and checking out what she has to say. Maybe her words will be exactly what you need to hear.
I also sat down with Lisa several months ago and interviewed her about her experience.
She shared with me:
- How she overcame the overwhelming feeling of “What do I need to do to get my body back after having a baby”
- The struggles she had as a vegetarian and how she stuck with her convictions, while changing the way she ate.
- Her turning point that completely transformed her life and, ultimately, her body
Are you ready to transform your life? Are you ready to love you and your body?
I would love to help you do this.
If you are ready for a journey that you will never forget, that will change the way you look and feel, go a head and click the link below.
There you will find out more information about the Bod-e-Volv Bod-e-Transformation Coaching Program.