The Metabolic Loophole

There are so many things in our lives that follow rules only to break them.

Think about the English language.

I think anytime we have a rule we do our best to make sure we break it or have exceptions

For instance, “I before E except after C”

I like Brian Regan’s version.

“I” before “E” except after “C” and when sounding like “A” as in neighbor and weigh, and on weekends and holidays and all throughout May, and YOU’LL ALWAYS BE WRONG NO MATTER WHAT YOU SAY!!!!”

Our metabolism functions with the same rules.

The rules count, except for when they don’t.

In the video below I explain one of those exceptions and how you can use a little loophole to achieve faster fat loss.


Do you want to start applying the metabolic loophole to your own diet?

Join the women’s 7-Day Diet Challenge to discover an easy way to do it.