Urinary Incontinence

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It seems to be a common occurrence among moms.
Your bladder doesn’t seem to work as well as it did before children.
You may have been taught to do kegels or other pelvic floor exercises.
These were good when they were first introduced…
But today we live a different lifestyle and that is why Kegels no longer cut it.
In this video I’ve made for you, I show you a new way to strengthen your pelvic floor…
Hint: it has nothing to do with your pelvic floor.


Coming Soon!

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