Why Women Gain Weight When Dieting

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Have you ever worked out hard…
Ate a very good diet…
Then jumped on the scale and watched the weight go…
It’s frustrating isn’t it.
I mean, you do everything you possibly can to get the weight down but it doesn’t cooperate.
Why is this?
Are you broken?
Is there something wrong with your metabolism?
Let me explain what happens…
Especially to women…
That makes the weight go up when we want it to go down.
Check out this video.


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