Saturday mornings I love to turn on the TV just to see the latest fitness gimmick.
My favorite is hearing the newest marketing term turned scientific principle.
Things like “Muscle Confusion” (sorry, but every decent coach or trainer has been doing this for years under the term “Periodization”)
When I see the results they show I always wonder if they are real or if they were able to keep the weight off long term.
And after hearing about the FTC suing three of these fat loss infomercial companies for false advertising, I wonder if these before and after people are just paid actors (don’t they all just seem to have the perfect personality… don’t they).
Ann has actually tried most of those As Seen On TV weight loss programs and has actually seen great results with all of them.
Only to gain the weight back.
Well, things have changed for her.
She has lost 18.2 pounds and 6 inches off her waist and it is staying off.
List of what she says is different from her results.
