Misconceptions about in the weight loss world.
We are taught to “boost” our metabolism.
We are told that we can’t lose weight if our metabolism is too slow.
I hate to say it…
Ok, I actually don’t hate to say it…
I am very excited to share the truth with you.
Check out what we really need to do to lose weight.
http://gibsonjohnw.wistia.com/medias/qiaj8cji37?embedType=async&seo=false&videoFoam=true&videoWidth=700
