When I started all of this almost a year ago, the motivation that spurred me on was a deep longing to see exactly what I was capable of, to discover my own potential and unleash it. The best part of this adventure is that I feel as though I've only scratched the surface of what I can and what I want to become. I am loving the now and can't wait for the future.

After having my second child I dealt with severe postpartum depression. I had gain a lot of baby weight and wasn't happy with how I looked. With the help of John (who happens to be my husband) and what he teaches about weight loss and emotions I was able to lose the weight I wanted plus gain the emotional stability I needed.

I started when what I was doing wasn’t working and instead of seeing results I felt things getting worse. I was gaining weight, feeling mood, and was just plain tired. I knew I needed a change or a challenge in order to get to where I wanted to be; a place where I was an active mom. A mom who could play with her kids and enjoy it. But now I can! I put in the work so I can climb a mountain and then enjoy the time at the top being active.